| Affirmations
Positive affirmations can really make a difference to your outlook and life and the way you feel. Choose one from below, or one of your own, changing as your life dictates, and repeat out loud or to yourself whenever you can
• I am, therefore, I can and I will
• I am Strong
• I am radiantly Healthy
• I am Vigorous
• My Youthfulness is Returning
• I am Attractive
• Nothing can Daunt Me
• I am Joyous
• I am in Tune with the Infinite • I can Banish all Worry
• I can Banish all Pain
• I can Banish all Doubt
• I am Master of Myself
• I am Relaxed
• I am Happy
• I am Health
• I am Strength
• I am Youth
• I am Confident
• I Release all Worry
• I Accept Myself as I am
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