Janet Evans Yoga

Come and try yoga with Janet -
FREE TRIAL SESSION @ Dance Studio, Wellington Orbit - 1^st September

Afternoon chair yoga sessions for Beginners with issues Bad back? No balance? Overweight? Knee replacement? etc

Wednesday morning gentle yoga class suitable for beginners and the less able - start anytime

Interested in a daytime yoga class? Click here

Beginners evening yoga course - enroll for Sept start

Yoga in pregnancy advice. Click here

Janet has been teaching yoga for over 25 years and qualified with the British Wheel of Yoga in 2001 - the highest level of yoga training in the UK (level 4 diploma, after a thorough 3 year training course). Gained BWY pregnancy teaching module in 2005 and regularly updates the training.

The practice of yoga gives substantial benefits to everyone. Traditional Yoga postures, breathing techniques and deep relaxation are of an holistic benefit to body, mind and soul.

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