Here are some of the results from a recent student survey
44% of students have never done any yoga before attending these classes
What were you hoping to gain from attending yoga classes?
85% of students said relaxation, peace, calmness or de-stress
Why do you continue to attend yoga classes?
62% of students continue to attend because they think it's fun, they enjoy it, they look forward to attending, they enjoy the company/friendship of the group. 24% find the sessions allow "time out" or "me time"
Students also continue due to increased flexibility (32%), strength (14%), relaxation (38%), and chronic pain relief (14%). Many others "see improvements", "feel better", have increased fitness or see the holistic benefits.